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Many people rely solely on beauty products to deal with dull faces. Even though a dull face can be caused by many things so the use of various cosmetics is not necessarily helpful enough. A dull face often makes you insecure. Even though before wasting a lot of money on treatments, there are many ways you can do every day to keep your facial skin bright. Here are a few guidelines to try besides supplements for glowing skin.
Protect skin from excessive sun exposure
Dull and wrinkled skin can also result from sun exposure on the skin that is not protected by UVA and UVB rays. Protect facial skin by applying sunscreen SPF 30 or more, including on cloudy days. In addition, limit activities in the sun between 10 a.m. and 2 p.m.
Use the right skincare products and in moderation
Using too many skincare products with different ingredients can actually cause irritation and bring absolutely no benefit. For example, the acid content in salicylic acid and glycolic acid from one product can actually damage vitamin C or retinol ingredients. In addition, frequently changing beauty products will not bring effective results. To see the results of using a product, the product needs to be used for a certain duration of time and cannot be expected to appear immediately in a short time.
Things to remember, although washing your face plays a role in keeping your skin clean, washing it too often can dry out your skin. Washing your face 1-2 times a day is sufficient for most people.
Exercise and consumption of healthy foods
Naturally fresh and healthy facial skin can be started from within with the consumption of fresh fruits and vegetables, and regular exercise. Make vegetables and fruits a mandatory part of your daily menu and make exercise a mandatory activity.